Self Care

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Self Care, Self Aware from a Dominant Perspective

Offering knowledge and guidance in this one day workshop on self care and boundary
setting for individuals and sex workers, for personal or professional use.
Within this workshop Caritia will inspire participants to create space where ever they are,
which is safer*, conscious and drawing an awareness / clarity through themselves which
allows for boundaries to be respected by all those involved. This one day workshop will
consist of 6 hours instruction, plus total breaks of 80 minutes.
Meditation, ice breakers, intention setting, cleansing space, drawing inspiration, breath
work, creating a ritual, ritual objects, scene setting, time management, trust & confidence
building, role play.
Snacks and drinks available. Please bring your own lunch.
Be advised, this is an inclusive space for sex workers, queer, non-binary and BPoC
individuals. Anyone may register for this workshop. "
This workshop will be presented in English.
*Please note no space can be 100% safe. Each person must take responsibility,
surroundings and self awareness into account.


SCHEDULE

11am Arrival
11am opening Space
11:10-11:30 Meditation
11:30-12:00 Introductions & Ice Breakers
- Ice breaking exercises are offered to bring awareness of yourself and others within the space. These exercises will include breath work and movement. Combining one on one, as well as small group exercises guided by Caritia.
12:00-12:30 Discussion about intention setting - What it is? How it can help? Why you may wish to use intentions? Starting to build intentions. Intention vs Affirmation
12:30-13:30 - Examples of space preparation // Space clearing,
ritual or special objects and preparing the scene. From both a personal and professional perspective.
14:00-15:00 Break
15:00-16:30 - Guide to scene setting // Finding your style and scene setting/scene building. What inspires you? How can one build confidence for a scene? Boundary setting. Safe words or signals
16:30 Break
16:45 - 18:30 Practice and practical aspects of Self Care
18:30 - 19:00 Feedback and Close


BRING ALONG:
comfortable clothing

SUITABLE FOR:
Suited for all on a beginners or intermediate level.

Snacks and drinks are included in the price.

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PRESENTER:

Caritia is a Berlin based queer, woman of colour (Afro-Caribbean decent) who explores transformation, shadow aspects and communication through BDSM. Her work brings to light the growth potential of exploring fears and shadows. Caritia is a fearless priestess dominant and warrior of ritual, using shamanic practices and ritual in conjunction with her over 18 years experience within BDSM. Caritia's R.A.C.K - (risk aware consensual kink,) advocacy help those who chose to work with her, the space to truly own their journey of self-empowerment and exploration.

Caritia is an experienced professional Dominatrix, BDSM Practitioner and conscious kink educator, creating and running her own unique workshops and sessions for individuals, couples and groups since 2012, commencing in Berlin and travelling throughout Europe and Internationally.

Caritia's aim is to share her knowledge and experience from a perspective of honouring oneself (body, mind, spirit), whilst exploring the inner and outer spheres of the body. Using breath, meditation, bdsm practices, sensation play and Japanese style inspired rope bondage. Creating an environment for secure, mindful, communication and interaction. Giving space to explore the challenging and often unexplored landscape and temple that is “your body”.


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INFOS:

date: please check the schedule on the right

time: 11:00 am - 6:30 pm

place: Studio Lux


costs: 95,- Euro
 or 85,- Euro for members of BesD or Hydra
You can also pay on the day in cash

REGISTRATION PLEASE

REGISTRATION